Saturday, 19 December 2009

The Dummy's Guide to Common Graphic Design Terms

Every industry has its own set of jargon. The world of graphic design is no exception. Graphic designers use industry terms that may sound familiar, but these terms are hard to define if you don't work in graphic design. Here are some of the most common terms that you will hear in graphic design. Some of these refer to typefaces, methods, different design roles, schools of aesthetic, and many more. You can use this article as a handy glossary of the most common terms you will hear from your peers.

1) The initials A.A.
These initials stand for "author's alterations." These initials refer to any alteration made in the text or design matter. Designers often use these initials to indicate that there has not been a printer's error.

2) The Account Executive
This is the title of a person who is responsible to speaking with clients, starting new accounts, and acting as a bridge between the agency and the client. If you work as a graphic designer in advertising, you will become familiar with your Account Executive as you work on a project.

3) Art.
Of course, we all know what art is, more or less. But with graphic design, the meaning shifts slightly. When we use this phrase in graphic design, it refers to all original copy. This copy can include any design element prepared by camera, the artist, or another type of machine.

4) The baseline.
You will recognize the term, the baseline, as a beginning graphic designer. The base plan is a horizontal line upon which all the characters in a line stand.

5) Black letter.
This term is used to indicate Gothic. It refers to a popular style of handwriting that dates back to the fifteenth century.

6) Body matter.
The body matter may be referred to as the body copy. This is the text, the regular reading matter that is contrasted with display lines.

7) A broadside.
A broadside is generally a large printed sheet folded for mailing. The broadside gained popularity as an illustrated way to share and pass along poetry.

8) Camera-ready art.
This refers to copy that designers have assembled to ready it for photography through a process camera with a minimum amount of steps.

9) Continuous-tone copy.
This graphic design term refers to any image that ranges in tones from white to black.

10) The dummy.
This term refers to the preliminary layout of a soon-to-be published printed piece. The dummy (also sometimes called a "mockup") shows how various elements of the layout will be arranged in relation to one another.

11) First proofs.
This refers to proofs that were submitted for checking by the proofreaders or copy editors.

12) The galley proof.
Also, sometimes referred to as the proper approval. The galley proof is an impression of type. It is usually not spaced out or assembled completely, thus allowing the typographer and the client to see if the job has been set properly.

13) Kerning.
Kerning is the process of adjusting the space between different letters so that part of one letter will extend over to the body of the next.

14) The layout.
The layout is the blueprint of the design. It shows the basic elements of a design, and how different elements will look in their proper positions.

15) The masthead.
This refers to the design or logo used to identify a magazine, newspaper or other regularly printed publication.

16) P.E. – Printer's error.

17) Pica.
This can be commonly seen written or heard spoken around hard-core graphic designers. Pica is basically just a typographical unit of measurement.

18) Proofs.
Proofs are trial prints, or a sheet of printed material that the designer checks against the original manuscript.

How to Build Your First Graphic Design Studio

Setting up a small graphic design studio is one of the greatest joys of any graphic design artist who wants to excel at the profession. A graphic design studio is an easy and natural outgrowth from working as a freelance graphic design. You can establish your own graphic design studio with minimal requirements.

1) Setting up your graphic design studio.

What are the minimal requirements to establish a physical graphic design studio? They are quite minimal -- you need a computer, copy machine, telephone, fax, flat files, desk, and ergonomic chair. These are all you really need to setup your office. Of course, you will also need the talent, drive and experience to make your graphic design studio work.

2) Finding the right title for your graphic design studio.

To transform your graphic design studio into a professional one, you will need to come up with a title for your studio. You can brainstorm several different angles. You can choose a proper name, such as your own name, or a combination of your name and your partner's name. You can choose a clever and quirky name that will clamor for attention. You can also choose a corporate-sounding name that can give an immediate impression of professionalism. Or you can choose an enigmatic name, the kind that leaves people wondering what the genesis of the name is. Whatever you decide, try to make the name easy to spell, short and memorable.

3) Are you ready to set up your own small design studio?

Creating your own graphic design studio can seem like a natural outgrowth from freelance graphic design, and this is the line of thinking that leads many individuals to consider establishing their own graphic design studio. If you are doing well in freelance design, you may feel eager to expand and hire a staff. But consider how you will deal with these transitions between freelance work and steady studio work. Are you financially solvent enough to make the leap? Are you professionally prepared to take on new design projects? Are you prepared to make the leap between working from home and having your own business where just about anyone can drop in and make significant demands on your time?

4) How can you go about finding those all-important first clients?

One of the biggest hurdles of starting your own independent graphic design studio is building your client base. Here are some ways to generate those important first gigs. First, you should mine your existing clients for work. You can also tap into a vast amount of referrals. Remember, you receive many of your graphic design projects through word of mouth. Most of your potential clients will probably lack a budget for design work; therefore, you will need these potential clients to be referred to you. Make sure you have a strong web presence so potential clients can find you easily. Always do the best work possible so that current clients are willing and ready to recommend you.

5) Learn to advertise your new graphic design studio.

Putting together a promotional kit is one of the most important marketing strategies you can do for your new graphic design studio. A promotional kit and your advertisements should feature samples of your past work. This should be your first line of attack to make contact with potential and future clients. You can send regular mailings to existing clients to make sure they remember you for their next project. You should also strive to enter as many annual design competitions to stay in the public's eye.

Why Do I Have Sore Muscles?

Sore muscles can be an expected part of a healthy exercise program. However, severely sore muscles may be a sign of more extensive muscle injury that might require medical treatment.

Let's look at the major reasons for muscle soreness and how this affects your body.

Lactic Acid Burn

You have likely experienced times during exercise that your muscles seemed to burn. Lactic acid is formed when insufficient oxygen is available to carry out the energy conversion process (metabolism). Your blood, flowing through your muscle cells removes lactic acid and waste products and supplies your cells with oxygen and nutrients. If the muscles are exercised vigorously enough, the blood flow will not be adequate to remove lactic acid at a rate equal to its production. For that reason it accumulates and the lactic acid irritates your muscles and produces the burning. The means to get rid of the lactic acid burn is to slow down or rest until sufficient oxygen can get to your muscles and the acid can be removed.

Delayed Onset Muscle Soreness (DOMS)

A day after intense or energetic workouts your muscles may become sore. This was caused while you were exercising your muscles beyond the their comfort zone. This creates micro tears and bleeding in and around the z-band filaments holding your muscles together while you exercise. When enough of your muscles and filaments become injured in this way your muscles will feel sore.

The repair process gets underway as satellite cells are attracted to the muscle fibers. In addition, white blood cells and other fluids and nutrients accumulate by the injured fibers. As a result the area adjacent to the damage swells. Some of the satellite cells fuse to the muscle fibers, strengthening them. The muscle cells grow in thickness and in number. The swelling causes the muscle soreness. It takes 8 to 24 hours for this process to fully get going. The result is delayed onset muscle soreness or DOMS. But, this soreness is a sign that the muscles are being repaired and are growing stronger.

Some people say that a light massage, ice packs or warm compresses will help reduce the soreness. Some studies have shown some relief with these treatments while other studies show little if any relief. But, the swelling is an aspect of the repair process and will last two to three days while the repairs are completed.

Vigorous exercises or resistance training can lead to muscles burn because of the increase in lactic acid. Athletes training for improvement often do a number of sets of exercises trying for the burn in each set. After several sets of such intense or strenuous exercise the muscles begin to feel stiff. When this occurs you should discontinue exercising. Athletes then perform milder or complementary exercises for several days while the DOMS soreness vanishes. For example, runners may run fast only two times a week. Most weightlifters fully apply themselves only one time in two weeks. After the DOMS soreness is gone they train forcefully again for a day to continue the improvement in their muscle structure.

Muscle Strains

Sometimes while exercising you will experience rapid soreness in a muscle. The ache will continue even while resting. When you attempt to use or stretch the muscle there will be pain. You will note definite weakness in the muscle, if you can use it at all. These symptoms are a sign of a more severe tear of the muscle. If the pain is accompanied by a popping sound or the pain is severe, you should go for emergency treatment.

Moderate tenderness can often be dealt with at home. Reducing soreness at home involves the PRICE technique. Here you "Protect" the muscle from added injury and "Rest" the muscle. Apply "Ice" to the painful area. Use moderate "Compression" with elastic bandages. And "Elevate" the sore area to help prevent unnecessary swelling. If this home treatment does not reduce soreness in a couple of days you ought to go to see your doctor.

The best way to avoid muscle strains is to exercise within realistic limits and start with easygoing exercises and stretching to get your muscles ready for more strenuous exercise. You should also note that if you are transitioning from one sport to another you could be using different muscles; you need to build these muscles up at a sensible pace to perform well without injury.

Overall, minor muscle soreness is your friend. It indicates you are enhancing your muscle structure and are remaining healthy. As a swimming coach once said, "Swimmers love pain." So, you will love pain as well, realizing that it is producing a healthful body.

Tuesday, 1 December 2009

Are You Lucky?

Do you want to get lucky? Do you REALLY want to get lucky this weekend? Do you want to go out and hook up with the greatest-looking stranger?

Do you want to have incredible stranger sex? And then wake up the next morning and do it all over again? And then send them off into the afternoon without having a clue about how that ever happened?

How the hell did YOU get lucky?

What is the definition of luck?

Here it is: luck is being in the right place at the right time. The only way to “get lucky” is to prepare yourself for the opportunities that will present themselves. To prepare yourself to take advantage when the time is right.

If you’re going to spend your life waiting for luck to show up, you might as well stop working and just play the lottery.

As far as I’m concerned, I don’t believe in luck. I believe in making things happen. I believe in preparing for things to happen.

The reason why I have such great relationships and great friends in my life is because I’ve worked my ass off to get them! I’ve worked really hard at cultivating the life I have. I’ve cultivated my friendships, I’ve cultivated my business, and I’ve cultivated my relationships with my lovers.

I have never relied on luck. I didn’t just walk into a supermarket and hope that I would trip into HER. I walked into the market knowing how to connect with every person in there, so that I could create my own future.

Too many of you just sit back on luck. How many times have Rey and I heard, “I really want to do a bootcamp, but I’m going to do it next year!”

Do you know why you are going to do it next year? Because you’re hoping that between now and then, your luck is going to change.

Many people tell me that they want to buy my products – next month. In the meantime, they want to see if their luck will change.

Your luck is never going to change! You need to create your own luck. You need to make things happen for yourself.

I’m tired of the excuses that people come up with. I get so tired of hearing them. “If you answer this one question, David, my entire life is going to change!” No, if I answer this one question, the answer will probably lead to ten other questions! And your life is not going to change just with my answer.

I don’t have the power to change your life with one email. I might be able to give you a great explanation of why something happens, I might be able to open your eyes just a little bit wider, but I’m not going to be able to change your entire life just by answering one email.

The only way you are going to change your life is to take control of it. You have to be proactive and do things to change your life. I don’t have the power – and neither does the President of the United States – to change everything in an instant.

We have an election coming up tomorrow, and you’re going to have a choice to make: are you going to vote for Old Man John or the young guy, Obama?

And you know what? Whoever wins the presidency Tuesday is not really going to change things that much. It is going to take a lot of time (and a lot of effort) to get this country back to the way it is supposed to be. A lot of decisions need to be made.

So for those of you that think that one of these men is going to be the answer to everything that is wrong about our country, you’re 100% incorrect. The only thing that creates change is hard work, every single day – hard work from the new president to make up for what went wrong in the last administration, and hard work from you.

You’re basically your own country. If you’re not willing to put the work in every single day, then nothing is ever going to change. No person will ever be able to change your life – except for you.

So take control of your life. It’s time to stop waiting for Lady Luck to come and take over

Utah Ski Resort Real Estate And Lodging Snow Basin And Powder

One of the advantages of being a Realtor is that you get to meet the rich and famous. Conversely, one of the advantages of being rich and famous is that you can afford to pick any piece of Snow Basin Real Estate or the Powder Mountain Real Estate! Yes, it is important to have your own house or apartment but to the wise investor, the location of the property is more important. You can buy a house or an apartment to live in or you can buy one as an investment option. After all, there is no other commodity in the world today which appreciates as fast as real estate – Ogden Valley Utah Real Estate is certainly no different!


Have you ever tried to figure out why Snow basin Real Estate and Powder Mountain Real Estate is so different from the rest of the country? What does it have in common with Ogden Valley Utah Real Estate? What is it that attracts people to Ogden Utah Lodging in droves? Isn’t this something that deserves a closer look? We need to know why a certain place is considered so attractive that many of them want to buy property there!


Getting to own a piece of Snow basin Real Estate or Powder Mountain Real Estate is like owning a property in a holiday resort! Yes, you have wonderful skiing facilities at Snow Basin, Powder Mountain. If you are seriously into skiing
, you will rub your hands in glee hearing names like the Wolf Creek Utah Ski Resort. And that’s not all; there are water sports at Pine View Lake or the Causey reservoir too. You can do anything you like to spend your time – boating, kayaking and swimming are just a few of the things to consider here!


Now, what if you are not interested in any of these? Then, consider this! You have other options like fishing, biking, hiking and horse riding. And you get all this in Odgen valley! Now, does this give you a reason to invest in Snow Basin Real Estate or Powder Mountain Real Estate? Still not convinced? There here are more reasons why you must invest here. There is an 18-hole golf course in Snow Basin Real Estate or Powder Mountain Real Estate. Some of the restaurants like Harley and Bucks, Double Diamond and Carlos and Harleys are popular eating joints here. You need to visit at least one of these restaurants to know what you are missing! Most importantly, the folks in this place are friendly and helpful! What more do you want?

You can also consider picking up a piece of the snow basin real estate or powder mountain real estate because the Salt Lake City is very close. Also the Salt Lake City airport is connected by direct flights to major destinations worldwide.

Cash Advance Direct- Urgent Cash For All Your Problems

Sometimes it becomes really hard to solve all your financial problems. You wait desperately for your payday to make all your payments. If you are facing any financial trouble then you should apply for a Cash advance direct. These are short term loans that are designed to help borrowers solve their urgent requirements. These loans are quickly approved so that all the borrowers can get rid of their financial troubles in few hours time.

The fewer formalities make these loans so quick and allow you to solve all your problems in few hours time. The lender is not interested in your papers and documents so he never ask you to fax any of your documents. Cash advance direct is issued to the borrowers according to their current income so it becomes really easy for the borrowers to prove their power to payback. You need to show your employment proof or your bank statements. Along with that you also need to show your age proof and your residential proof.

If you are running on bad credits and are doubtful about your eligibility for the loan then you should apply for the loan without any worry. Your loan application is judged on the bases of your current income soothe lender doesn’t consider your previous records. You can easily borrow money with a bad credit score.

These loans are easily available on the internet so you can apply for the loan online in few minutes. If your loan is approved you can easily avail the money through your account and can make all your payments instantly. You can get the money for a period of 15 – 30 days and the amount you can easily borrow money up to $1500. So if you are looking for a short term loan then these loans can help you easily.

Ukrainian women and Russian women are seeking foreign husbands? Is it for real?

Thousands of Ukrainian women and Russian women are seeking a foreign husband for a very simple reason: they cannot find a suitable partner in their homeland. Since she was a young girl, a typical Russian or Ukrainian woman was though by her mother how to become a beautiful bride and a good wife. Every year, men from around the world decide to make one of the Russian and Ukrainian sexy brides their beautiful wives.

How many women from Ukraine and Russia are actually seeking a husband outside their country and why are they doing so?

1. According to the 2002 census, women from Ukraine and Russia outnumber men by approx. 10 Millions.

2. By tradition, Ukraine women and Russian women are very family oriented and seek to form a strong family.

3. Because they cannot find a suitable partner in their own country, many decide to look for a foreign husband.
4. Not for economics or any other reason; simply because they wish to fulfill their dream: become a beautiful Russian wife.

What about Ukrainian scam artists, Russian scammers and dating scams? Are all these international dating websites honest? Are these Russian brides for real?

Unfortunately, there are many Ukrainian scam artists, Russian scammers and dating scams on the internet. Among the hundreds of international dating websites offering to introduce Ukrainian and Russian women, not all are honest. But the fact that many women of former USSR seek a foreign husband remains, so one simply have to be careful in choosing an honest and reliable international dating website. Once this choice made, any serious and decent man can find his Russian bride.


What matchmaking service is best? Free dating websites or one that works with Ukrainian and Russian marriage agencies?

Without a doubt, Ukrainian and Russian marriage agencies offer the best matchmaking services. Unlike free dating websites, they meet every Ukrainian and Russian woman and verify their identity with passport. They interview them to make sure they are serious at seeking a foreign husband and willing to relocate in his country.

On a free dating website, there is no such matchmaking service and anyone if free to sign-up without any identity proof, thus opening the door to scammers and dating scams.

So many terms: mail order brides, sexy Russian girls, hot Ukrainian ladies. Why so many expressions?

As we all know; mail order brides refer to an era when a woman would travel the ocean to join a man with who she only exchanged a few snail letters. Of course this era is far behind but for some reason the mail order brides remains. These Ukrainian women and Russian women are modern and educated women not brides who can be ordered by mail or internet.

Sexy Russian girls and hot Ukrainian girls are commonly used terms in Russian and the Ukraine. Unlike other parts of the world, it doesn抰 necessary mean a young woman or anything bad. A 35 year old Russian woman can be referred to as a sexy Russian girl and it can be a compliment.

So all these terms mean the same and are simply about Russian women and Ukraine women.


Ukrainian women and Russian women are family oriented and make excellent wives. If you are serious about finding your future bride in Eastern Europe, no doubt you will find your Russian wife.

Thursday, 12 November 2009

Are Infrared Saunas More Effective Than Traditional Saunas?

Saunas have undergone many innovative changes over the years. Traditional saunas consisted of a low humidity and high heat setting. Water is trickled over hot rocks and the temperature of the sauna will range from 180 - 190°F. Now, saunas have evolved to offer people a wide variety of different types of saunas. One such sauna is the Infrared Sauna which has shown to be more effective than traditional saunas.

An infrared sauna is a sauna that makes use of special heaters to create and release infrared rays. Electromagnetic energy goes into the body and heats by a process known as ‘conversion.’ The infrared therapy uses a ceramic component to emit the infrared rays. Unlike traditional saunas, infrared saunas do not use steam. A special heater created infrared waves that heat your body. As well, the temperature is cooler than a traditional sauna with temperatures ranging from 110 to 130 °F. The cooler temperatures allow for lengthier sauna sessions allowing for more perspiration to be produced.

Infrared saunas have proven to be more effective than traditional saunas. Infrared rays that penetrate the skin and body causes the toxins in the fat cells to loosen and then the toxins are released through the process of perspiration. Infrared has been shown to be a much more effective way of expelling bacteria, toxins, and metals from the body.

Using infrared saunas also boosts circulation of the blood which carries oxygen needed to help heal injured tissue. The result is a decrease in muscle pain and inflammation, pain in the joints, and muscle spasms. The healing process becomes much quicker. The penetration of the rays is deep which makes it an effective therapy for those suffering from bone and joint conditions such as arthritis.

An infrared sauna also helps improve the skin. It is an effective method of clearing up acne and other skin irritations. Studies have shown that infrared saunas are able to cleanse the body much better than traditional saunas. These saunas are also more effective at promoting stress reduction, helping one to relax, and improving one’s sleep patterns. As well, there is an improvement in breathing as these saunas clean out mucus.

Studies have shown that infrared saunas cause one to perspire three times the volume as a traditional sauna. As well, when compared to traditional saunas, infrared is more effective at removing such substances as cholesterols, mercury, nicotine, alcohol, ammonia, and many other hazardous elements.

Infrared saunas are less expensive to install than traditional saunas and installation is much easier. In most cases, installation can take about a couple of hours. They are also much easier to clean because there is less humidity such as with a traditional sauna.

When toxins accumulate in the body and circulate throughout the body, one can suffer from constant fatigue, a variety of illnesses, pain, and also disease. Infrared saunas have been proven in US testing to be more effective and detoxifying the body than traditional saunas. People who have experienced infrared saunas have reported more effective results both physically and mentally. They have had improved skin, more energy, weight loss, improvement in various health conditions, and an overall feeling of good health and well being.

Special Tricks For Removing Stains

Anyone trying to remove a stain knows how frustrating it can be. Whether it is grass, ink, wine, or any other type of stain, it can difficult to clean. Fortunately, there are a few simple tricks one can use to get rid of stains.

Before you use any cleaning trick, it is important to remember that the longer a stain sits, the more difficult it will be to remove. As well, if you are going to remove the stain from a sensitive place such as a carpet, make sure you do a test spot on an inconspicuous area so you know you will not be damaging any material.

Hairspray: Using hairspray is a simple stain removing technique. Acquire an unscented hairspray in a bottle that is not an aerosol spray. Pour about a tablespoon of hairspray on the stain and let it sit until you see it start to lift. It normally takes a minute or two for noticeable lightening to take place. Rinse the stain in cold water until you have removed the hairspray from the spot. Mix a tablespoon of laundry detergent in a small container or bowl of cold water. Dip a soft cloth in the bowl of detergent. Wash the stain thoroughly.

Once the stain is clean, soak a cloth in cold water and wash out any remaining detergent.

Glycerin: Dip a cotton swab or soft cloth into the glycerin. Rub it into the stain. After a few minutes of rubbing or dabbing (if you are cleaning delicate material), you should notice that the stain is disappearing. This is a useful method for removing an ink stain. Dip a soft cloth in the bowl of detergent. Wash the stain thoroughly. Once the stain is clean, soak a cloth in cold water and wash out any remaining detergent.

Whole Milk: Soak the stained article of clothing in whole milk for 30 minutes. Fill the washer in the pre-wash stage. Mix in the detergent. Remove the clothing from the whole milk and let it soak for about 20 minutes in the washer. Then, continue with the washing cycle.

Talcum Powder/Corn Starch: Rinse the stained material in cold water. Mix talcum powder or corn starch in a little dish of water so that it is like a paste. Apply the paste to the wet stained area. Leave it on the stain for an hour and then wipe it off. Then, run the stained area under hot water. Wash the material in the clothes washer as normal. This is a useful way of removing grease and oil stains.

Peroxide: Pour some peroxide on the stained area and let it bubble for a few minutes. Rinse the material in cold water and then wash as normal in a washing machine.

Lemon: Lemon is a great way to remove rust stains from clothes. Squeeze a lemon and let the juice run on the stain. Let the rust stain sit in the sun until dry. Wash as normal. The rust should be gone.

Removing stains does not have to be a difficult task. With a few simple and inexpensive techniques on house cleaning, it will be no time before you see the stain disappear.

Sunday, 8 November 2009

Make Money Online Writing Articles

Perhaps you have heard about people who make money online writing articles. It is not impossible and it can be done online or offline or even both. Believe it or not, you can support a family of six just by writing alone. It just requires determination and perseverance just like any other goal in life.

You might not know where to start and you have just come to the right place. First, you need to remember that even if you do your writing business online, you really have to treat it like a real business. If you really plan to do this full time, what ever name should you call it than a real business, right? No matter how much you write, you will not earn if you do not take it seriously. Next you will have to prove to your clients that you are a serious and determined businessman and establish yourself as an expert in the field. There is indeed a lot of competition out there and you need to prove that you are not just one of those fly-by-night syndicates. Show them that you have what it takes to create excellent and worth-every-dollar articles. You can make a virtual portfolio or your works and make it available upon the request of your client. In case you are just an amateur when it comes to writing, take time to learn the ropes and how to go about with the occupation. You could make money online writing articles if you are able to compete in the market. Having the ability to compete on the market means that you are up to date on what is needed to accomplish the job well. In the course of your writing career, you will reach a point where you can feel that you have improved on your skill enough to demand a raise on your rate. Besides, selling your works for 2 dollars a page is cheap and it can bring down the market. You need to ask for the payment you deserve as well. This can also serve as a motivation on your part to get better and better on your skill. Writing articles for that matter is somewhat general. Another sure-fire hit is making product reviews that you can post on your blog. You can get commissions based on how many clicks or views your articles have had. Some also pay you based on how many successful sales you have made. This is called affiliate marketing.

Nowadays, article making belongs to one of the top methods of making money online. Aside from being free from investment since you only need a computer, it can also allow you to get hold of your time, be with your family and stay in the comfort of your own home. Indeed, there are a lot of ways to use article writing to your advantage. Seriousness and determination is all you need to have. Please bear in mind that every opportunity you have is a chance to market yourself. Make money online writing articles and you can have a bright future ahead of you

Looking For a Part-Time Job? Make Extra Money Writing Online

It is true. Money makes the world go round. No matter how you put it, you need money to survive. Don't fret because you are not alone. It has always been an issue for a lot of us. Aside from your regular job that pays you a salary which really isn't enough for a living, you find yourself looking for a part-time job that can make up for your income insufficiency. Here are some ways to make extra money writing online.

First, you can become an online article writer. Usually, content websites employ writers (whether full-time, part-time or home-based) to write for them. The topics can be taken from matters such as travel, politics, health, business, lifestyle, finance or even food. These are just to name a few. They usually pay their writers directly and compensate them depending on how many clicks or views their articles have generated. Some even do it per set like 6-10 dollars per set of five 500-word articles. Other even offer writing contests with money prizes. Another idea is to write about a common problem that people have and then offer them a solution. It quickly generates trust because you are helping them out with their dilemma. With this, they are more likely to buy the products you are recommending to them. Related to this, you can also write reviews about your products or perhaps other companies' products and recommend it to your readers by posting it on your blog. Leveraging other companies' products and posting them on your site or blog thereby earning you money is called affiliate marketing. You are paid here on a commission basis according to how many views or clicks or perhaps successful sales you have produced. Remember also that when you write about something, be as specific as you can. For example you decide on the topic of losing fat. You can of course talk about losing fat in general but wouldn't it be better to write about losing fat so you look good for your wedding photos? That is what I mean by being specific as you can. Not only that. You can also write about losing fat in time for summer to wear that bikini you've been dreaming about. It would also be nice to write about losing fat for health reasons. The list goes on and on. It is also a good idea to write about a topic you are most interested in. Of course when you are interested, you know a lot about it for sure. That can save you time that will be usually allotted to research. Aside from writing articles, you can also choose to be an author or a novelist. If you are still an amateur, you can start by writing short stories then level up to novels eventually. This is an easy way to help you make extra money writing online.

Writing can scare you especially those who don't love doing it. But then when you come to think of it, it can also become your ticket to earning a living, extra or not, whether you have a full-time job or just a plain housewife. Remember these tips and make extra money writing online.

Be the Next JK Rowling - Can I Make Money Writing a Book?

Can I make money writing a book? Sure enough, everybody is familiar with the infamous Harry Potter and his magical adventures with his wizard friends. The series by J.K. Rowling is definitely a hit not only to children but also to adults who love to read. Needless to say, her books have certainly brought not only fame but also a fortune to her in an instant. Therefore, you can indeed make money by writing a book. How? Read on and find out.

In order to answer your question, "Can I make money writing a book," you first need to know what to write about by finding out what your readers want to read. This is very important factor that tends to be ignored by many writers. You have a wide range of choices picking the genre you want to focus on. You can start with short stories then work it up to novels eventually. One good idea is to write about a "hot" topic. By hot topic, it means something that generates the interest or imagination of the public. It isn't necessary that your book is the great American novel but rather a book that is created to sell fast because your audience is interested in its content. The question now is how to find a present "hot" topic. You can freely utilize the services of the internet by conducting surveys to find out what's currently "hot" nowadays. You can also monitor to some talk shows on the radios if you have the time. Aside from political issues, you may come across topics like health and finance. Once you decide on a hot topic, you may start writing your book. It is a good idea to create an online blog and publish your work on it while you are in the process of writing it. Of course after finishing your novel, you need to have it published. There are some small and mid-scaled publishers who are open to new writers. The only problem is that they don not have enough money power like that of a major publisher. Although getting published with them can be of advantage too since they will surely give you the royalty fees you need to make a living. However, it will be the major publishers who will be the ones to bring you big sales. The difficult thing here is it is harder for them to notice you but it is not impossible. If you are lucky enough to come across a literary agent who can represent you, that would be a great help to you. A literary agent is someone who has read your book and believes that it is marketable enough to sell. They have the connections in the industry to get your book to editors who decide on what books go on to be published. Some people may ask, "How many books do I have to sell in order to make money?" Actually, the quantity of books you need to publish is the variable. Keep in mind a good rule of thumb for estimating your profits is a dollar is equal to one book meaning you have to sell 50,000 books within a year so that you can earn a solid living.

If you are somebody who keeps on asking himself, "Can I make money writing a book?" Definitely you can. Just give your full determination and commitment and the rewards are yours to reap.

Monday, 2 November 2009

Career and Job Planning

Each individual is responsible for building his or her own career. In this ever-changing world, everyone is looking for new ways to earn living. The purpose of career and job planning is to develop strategic plan based on one’s talents, aspirations and background, leading to a happy personal and professional life. Career planning involves identifying your choices, and then forming the goals that suit your individual needs, and the realities of job world.

How to Plan Your Career and Job

Planning a career and job is an important step for anyone who is either looking for job, or is already employed. It helps to set clear goals, and map the future career path. This panning helps you determine your weaknesses and strengths, and also helps you learn about your career options in different industries. If you are yet to enter the industry, career and job planning takes the form of interviews with prospective colleges, assessment tests, networking with other students and advisors and then finalizing your plan over a period of time. This will equip you with enough skills, knowledge and tools to enter the work world.

Job and life experiences, educational backgrounds and personal goals can either minimize or maximize the potential target career and jobs. Planning for your career involves doing some deductive reasoning and research about the locality of your job search. The types of jobs that are currently in demand vary greatly depending on the location. Getting the basic knowledge of geographic location and observing the statistics can provide you good information regarding jobs that are most competitive and highest in demand.

If you are already employed, there are certain mistakes you need to avoid so that you can plan your career and job well. Do not look for employment in other field without doing intense introspection, do not enter any field just because someone else is doing well in it, do not look for hot fields unless you feel they are suitable for you, do not go back to school without doing some test-drives in the new field, do not try to make the switch alone, do not make money the only deciding factor, be very careful when seeking services of search firms or placement agencies, do not expect to make the switch overnight and do not expect the career counselor to tell you which field to enter.

The foundation of your job search or career shift is solid, good and honest curriculum vitae. It must describe all your qualifications and entire professional career in detail. An effective resume can help you get your foot in the door and lead to personal interviews.

Knowing your salary range is an important aspect of career and job planning. This helps eliminate the prospective jobs falling outside your salary range. To know your realistic salary range, you need to do some research. The first important step is to know your fixed and variable expenses so that you know how much you need to maintain your current standard of living. While determining your salary range, keep in mind that what you might think you are really worth does not matter as much as what the employer thinks the job is worth.

Another important aspect of career and job planning is to get focused. You need to make real choices based on your career aspirations, skills and background.

Once you have successfully formulated you career and job plan, you need to find the employment through your contacts, friends, recent alumni, networking, professors and so on. If you are a fresher, it is advisable that you have a mentor who can also act as a resource in your job hunt. If you are planning a career move, yellow pages, classifieds, career fairs and employment agencies can be quite helpful.

What Growth With CNC Broaching Machine Financing Can Do For You

Engineers are always looking for tools that simplify their work. Broaches are one such machine. They are used in making shafts, pulleys and gears. The sharp, chiseled ends of broaching machines help to bore holes into metal sheets, and also widen existing holes.

These machines can be hand made, which are used in smaller projects that don't require minute precision. Bigger metal industries and engineering works opt for custom made broaching machines that are accustomed to work longer with the same perfect results. Many companies also have broaching machines manufactured according to their needs and type of work.

Broaching devices are very much in demand because their work record is near perfect. Most industries use them to widen and bore new holes in metal sheets or blocks. Despite its usefulness, broaching machine too have their limitations.

The chief disadvantage of this machine is that it does not work well in high heat conditions. The high end versions of the machine have tried to curb this limitation by including a temperature reducing feature; which helps the machine to work better in extreme conditions. All these features increase the utility of the broaching machine and make it a desirable machine the industrial circuit.

Broaching machinery can be broadly classified into the following two types: vertical and horizontal.

The Advantages of These Machines are:

1. Their horizontal machines can be made to reach farthest into the machine.

2. Broaching machines are in built with lengths that can be increased and decreased when needed.

3. Their vertical machines can be easily stored and also are more long lasting.

The disadvantages of the machines are listed below:

1. Vertical ones are difficult to adjust, as they don't contain adjustable lengths.

2. Broaching machines work in collaboration with several allied devices like pull broacher, surface broacher, broaching presses etc.

Broaching devices are an investment for your company, and they should be bought after considering a few important factors.

Broaching machines are heavy, quick and precise in their work. The machines work their way into metals by exerting an immense amount of pressure, which also generates a huge amount of heat. Whereas some metals may be able to withstand this amount of pressure and heat, others might not. Before investing in a broaching machine, you need to find out whether the metals you work with will be able to endure the strength of these machines. Only then will you be able to take a wise decision.

Even after weighing all pros and cons, broaching machines are still a must buy. The bonus factor that adds to the advantages of the machine is that it is controlled by computers, which simplifies work but also gives better results. The machine lends a finished gloss to the metal piece that you can't achieve otherwise. The machine is unaffordable for many businesses, which is why CNC provides the perfect solution of financing these machines for you. This gives you the perfect quality machines at prices you can afford.

Sunday, 1 November 2009

The Truth on Creatine Monohydrate Digestion

Creatine Monohydrate Digestion

Creatine monohydrate has long been a staple in the supplement regiment of nearly any fitness enthusiast since it started gaining notoriety in the 90’s. Whether it be EAS’s Phosphagen or Champion Nutrition’s Power Creatine, almost everyone I’ve ever talked to has at one time or another taken some form of creatine product.

Some of the positive aspects of creatine monohydrate use are:

· Better muscle pumps
· More endurance
· A slower onset of muscle fatigue
· Strength gains
· More intense workouts

In contrast to this, there are also some negative side effects of creatine monohydrate that I have heard from various individuals.

They include:

· Stomach cramping
· Diarrhea
· Bloating

Luckily, in my 15 plus years of using various creatine monohydrate supplements, I have never had to deal with these problems. So, you may ask; what causes these negative aspects of creatine to happen to these unfortunate individuals?

The answer is fairly simple – poor absorption of the creatine molecules.

When creatine isn’t digested properly, it sits in your intestines. Still, the creatine will do what it is supposed to do and draw water to itself. This influx of water is drawn to your intestines and interferes with the normal digestion process. The abundance of water has to be dealt with, and this is what results in the diarrhea.

As for the bloating and cramping problems, this could be caused from not having a pure creatine product. By this I mean one that is mixed with fillers or lots of sugars. When your body digests these creatine monohydrate supplements too quickly, an abundance of gas is produced in your stomach and Gastrointestinal (GI) Tract. This is where the bloating problem comes from, as well as the cramping.

Many foods and drinks can contribute to bloating and gas, such as:

· Carbonated drinks and beer
· Foods high in fiber
· Excessive alcohol
· High sugar foods
· Starchy foods
· Many medications

Many supplement companies load their creatine products with a boat load of creatine “transporters” which is designed to shuttle the creatine quickly into your muscles. Their main transporter is usually dextrose, which is a simple sugar. Simple sugars are digested quickly in order to cause an insulin spike, which will then quickly get the creatine into your muscles. As you just read above, the quick digestion leads to gas and bloating.

A pure creatine monohydrate supplement should be properly absorbed by your digestive system and will help to pull water into your muscles, which is what you want, thus creating those skin-stretching pumps!

If you feel you have a quality creatine product but you are still dealing with some of these negative side effects, you may want to look into supplementing with some digestive enzymes such as Digest Essentials by Food Science Labs to aid your GI tract, or possibly some healthy bacteria, such as Nature’s Secret Ultimate Probiotic, to aid your digestive system when using creatine monohydrate supplements.

These simple tips can help to ensure that stomach problems from creatine monohydrate supplements are a thing of the past!

Pond Skimmers

Fountains, ponds and waterfalls all collect debris such as leaves, loose dirt and grit over time. Larger and heavier matter will tend to sink and collect at the bottom of the pond. Koi and fish ponds are notorious for becoming dirty or polluted over time with particles of food, fish waste, dead scales, etc..

Two types of devices are typically used for pond care(shallow ponds and waterfalls):

Vacuum pump devices are effective in collecting debris from water surfaces; however, these devices are not able to effectively collect accumulated debris from the bottom of a pond. These pumps enhance the aesthetics of the water surface and can assist in helping the skimming function.

Hand operated pumps are able to draw water and debris into a tube through the open lower end. A filter for removing debris from the water drawn into the device is provided in the lower end of the tube. These devices tend to be most effective in shallow pond applications to remove debris from the base of the pond. Hand operated pumps are usually pretty inexpensive.

Other pond care devices mostly use suction to draw liquid and debris into the device and then filter the debris from the liquid before returning it to the water mass. In example water and debris is drawn into a collecting chamber then water flows back out through the filter when the device is withdrawn from the pond; the debris is trapped on the filter at the lower end of the chamber. Filters can quickly become clogged thus it is necessary to disassemble and clean the system frequently to remove debris.

For ponds and waterfalls we recommend both inexpensive vacuum and hand operated pumps concerning pond care.

Ponds and waterfalls provide a pleasant environment and create habitats for birds, small mammals, and various reptiles and amphibians. To keep the water that is contained in a self sufficient pond from becoming foul and stagnant it is necessary to include pond skimmers. Skimming relates to filtering or purifying the water in an aquatic life support system such as a pond.

Typically water in a pond is continuously circulated through some combination of pond skimmers and filters, thus reducing the overall amount of debris or matter on the surface area of the water. Water movement is important to oxygenate the water for the pond to support aquatic life. Fish, water plants, amphibians, etc. can thrive in a well aerated pond.

The surface or pond skimmer draws surface water from the pond and into its core where leaves and other floating debris are removed via filtration. The skimmer utilizes a submersible pump to draw the water into its unit. The actual filter function of the skimmer is performed by a net, basket or other strainer device. These filter apparatuses all have some type of entrapment meshing / web which can capture the larger particles from the water. The particles entrapped within the strainer are later removed from the filtering element manually which detaches from the skimmer. Once removed, the debris can easily be taken to a waste receptacle. Most ponds and waterfalls can include pond skimmers as part of its overall system to enhance its operation.

Bowling as a Sport and Wearing the Right Shoes

Bowling requires wearing the proper gear in order to perform well in a game. Keep your shoes well maintained at all times.

Bowling is a sport that needs some skills in order to have a good strike. However, a player should also wear the right shoes specifically designed for such purpose to be able to play properly.

The bowling shoes are specially designed for the sport. They are lighter and very comfortable when worn. These shoes should only be worn in bowling lanes since it does not have any rubber soles under it to have a good grip to the ground.

This footwear comes in variants for right-handed or left-handed players. The other shoe is for sliding purposes while the other is intended for braking. This means that the right handed player should have a right shoe for braking and the left shoe for sliding. It is vice-versa for the leftie.

These are often more expensive than your other shoes you normally wear. It is a good investment however if you are a serious player or if you intend to play regularly. You will only get to improve your game if you wear the right pair that has the right traction underneath the soles. It will definitely affect your overall performance in the bowling lanes.

Wear your bowling shoes even in practice sessions. It is okay to rent from the bowling shops also, but it is better to get suited to your own pair in preparation for your competitions or other future games.

You can easily choose from any of the brands available because they don’t have that much difference in terms of quality and style. What is important is that they fit you comfortably.

Remember to inform the sales person whether your dominant hand. Also choose the size just right for your feet. It is best to try and fit it so you would feel if it is comfortable enough for you.

Most often, bowling schools start the basic lessons of proper braking and sliding. It is an effective method to learn the basics of footwork. This is also the time to learn how to work properly with your shoes. After this basic lesson, the instructor teaches proper ball handling and releasing.

Try to master these skills because you will only improve once you perfected the basics. The intermediate skills will follow naturally afterwards.

Just like any sportswear or equipment, your bowling shoes also require proper care in order to prolong its lifespan and keep it always in top condition so it would be reliable when worn.

Taking care of your bowling shoes is easy and affordable with some simple helpful tips.

Never wear your bowling shoes in other purposes. Doing so will severely damage your shoes making it useless. These shoes should only be worn in bowling alleys.

After every use, it is important to disinfect your shoes so as to avoid any irritation of your feet. This may also avoid any foul smell. When disinfecting, make sure to loosen the laces and open wide the tongue. After spraying a disinfectant spray in the inside, dry the shoes with a clean cloth.

For the outer portion of the shoes, dip a piece of cotton cloth into cold water. You can also use a small quantity of polisher for this procedure. Wipe thoroughly the outer part of the shoes and allow it to dry completely.

It is also ideal to use powder bag and apply it to the sole. This helps keep the slide of the shoe more efficient avoiding any tripping. Use only the powder recommended for such purpose to avoid any damage.

After cleaning, store your shoes in a safe place away from dust and moist. If possible, keep the shoes inside your sports bag so it will always be ready for use.

Remember to do the cleaning on a regular basis so you will always have well maintained shoes. This way, you are always confident that it would not affect the performance of your game.